Workshop Overview

Discover the natural way to begin opening and using the heart, accessible to everyone. Each Open Heart Workshop is a one-day learning the very simple yet profound meditation technique using the heart: the key to health, happiness and deep inner peace. 

Open Heart Level 1 & 2 are brought to you by TrueHeart, a not-for-profit organisation where each workshop charges no exact fee, as per contributions by participants and runs only by approved volunteers. 

Level 1

Level 1 Open Heart workshop is a practical and experiential workshop designed to help you connect to your spiritual heart and feel the beauty within. The interactive exercises in this workshop will show you how to reduce the domination of your brain and strengthen your heart connection, allowing you to feel more joy, peace, calmness and gratitude in your daily life. In addition to feeling and connecting to your heart, this workshop helps you:

  • Get to know your heart better.
  • Get to know heart / feeling and brain / thoughts better.
  • Strengthen your heart.
  • Lessen the domination from your brain.
  • Open your heart through Open Heart mediation
  • Realise True Source’s Blessing within your heart.
  • Surrender more to True Source
  • Rely on True Source’s Blessing within your heart in praying and living your daily life.
  • let your heart become more dominant in your daily life.

Level 2

Level 2 Open Heart workshop supports and guides you to more deeply experience the peace, joy and Blessings while relying on the Love within your heart. This practical and interactive workshop is designed to further help you let go of life’s burdens, pressures and worries. Deepening your experience from Level 1, you will begin accessing your heart for guidance. In addition, this workshop helps you:

  • Get truths from your heart.
  • Use your heart to rely on True Source’s Love in your daily life.
  • Improve the feeling within your heart.
  • Enjoy True Source’s Love on a deeper level.
  • Be more grateful while being within the Love.
  • Open your heart more to True Source.
  • Direct your heart even better to True Source.
  • Learn to trust True Source more by surrendering deepening the ability and strengthening of our heart.